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	<title>Burn Calorie &#187; Facts and Cases</title>
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	<link>http://burncalory.com</link>
	<description>Burn calories for health, tips and various steps for healthy life</description>
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		<title>Does morning exercise effectively burn calories?</title>
		<link>http://burncalory.com/2007/06/10/does-morning-exercise-effectively-burn-calories/</link>
		<comments>http://burncalory.com/2007/06/10/does-morning-exercise-effectively-burn-calories/#comments</comments>
		<pubDate>Sun, 10 Jun 2007 14:02:44 +0000</pubDate>
		<dc:creator>arie</dc:creator>
				<category><![CDATA[Facts and Cases]]></category>

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		<description><![CDATA[
This question has always raised for a long time, and yet the accurate answer has not beed decided yet. The reason is that each side has its own scientific and experience element to support their argument. But after reviewing several references, I have concluded my own opinion, bases on those information.
Well, basically it is proven [...]]]></description>
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		<title>Understanding your digestion process</title>
		<link>http://burncalory.com/2007/06/08/understanding-your-digestion-process/</link>
		<comments>http://burncalory.com/2007/06/08/understanding-your-digestion-process/#comments</comments>
		<pubDate>Fri, 08 Jun 2007 14:32:38 +0000</pubDate>
		<dc:creator>arie</dc:creator>
				<category><![CDATA[Facts and Cases]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health Tips]]></category>

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Try to live in a healthy way involve an integral daily routine from small things such as choosing the healthy food up to big things such as lifestyle, the way you control your body, relaxing your mental etc. You can not underestimate even the smallest thing, food. When you eat, starting from the mouth, it [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Cheese fat</title>
		<link>http://burncalory.com/2007/05/24/cheese-fat/</link>
		<comments>http://burncalory.com/2007/05/24/cheese-fat/#comments</comments>
		<pubDate>Thu, 24 May 2007 11:13:32 +0000</pubDate>
		<dc:creator>arie</dc:creator>
				<category><![CDATA[Facts and Cases]]></category>
		<category><![CDATA[Health Tips]]></category>

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		<description><![CDATA[Cheese is good for you, but the fat is not. Thats the keypoint when you try to pick cheese for your family&#8217;s food or cookies. Well, statistics has proven that cheese contributes towards possibility of you getting heart attacks. The answer is simple, it is because cheese is the source of saturated fats, and saturated [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Skimmed milk contains no fat</title>
		<link>http://burncalory.com/2007/05/19/skimmed-milk-contains-no-fat/</link>
		<comments>http://burncalory.com/2007/05/19/skimmed-milk-contains-no-fat/#comments</comments>
		<pubDate>Sat, 19 May 2007 15:21:52 +0000</pubDate>
		<dc:creator>arie</dc:creator>
				<category><![CDATA[Facts and Cases]]></category>
		<category><![CDATA[Food]]></category>

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		<description><![CDATA[If you are still figuring out the effective way to reduce your weight in a healthy way, you probably are already be given so many advices from your doctors, relatives and so on. Just to remind you that not all those advices will result in a good standing. What I am saying is, do your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sking aging combat</title>
		<link>http://burncalory.com/2007/05/15/sking-aging-combat/</link>
		<comments>http://burncalory.com/2007/05/15/sking-aging-combat/#comments</comments>
		<pubDate>Tue, 15 May 2007 15:30:27 +0000</pubDate>
		<dc:creator>arie</dc:creator>
				<category><![CDATA[Facts and Cases]]></category>
		<category><![CDATA[Health Tips]]></category>

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		<description><![CDATA[Remember about what I have said before about skin aging? Sort of self actualisation, when you must understand that it is you who can seve your skin, by supplying them with nutritious food. Not your mother, not even your expert claimed doctor, but it&#8217;s you! 

Well I&#8217;ve got good news for you. There is another [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Skin aging: repairing from inside</title>
		<link>http://burncalory.com/2007/04/30/skin-aging-repairing-from-inside/</link>
		<comments>http://burncalory.com/2007/04/30/skin-aging-repairing-from-inside/#comments</comments>
		<pubDate>Mon, 30 Apr 2007 05:41:13 +0000</pubDate>
		<dc:creator>arie</dc:creator>
				<category><![CDATA[Facts and Cases]]></category>

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		<description><![CDATA[We all most probably aware that skin care, whatever its called, and the business of maintaining a youthful appearance: body, face, is a massive and huge industry and is growing not matter of years or months, but days! Every part of you, from the delicate skin surrounding your eyes to the heels of your feet, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Modern life and our nutrition</title>
		<link>http://burncalory.com/2007/04/28/modern-life-and-our-nutrition/</link>
		<comments>http://burncalory.com/2007/04/28/modern-life-and-our-nutrition/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 17:24:37 +0000</pubDate>
		<dc:creator>arie</dc:creator>
				<category><![CDATA[Facts and Cases]]></category>

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		<description><![CDATA[Modern life now is signed with huge pressures on our shoulder, with or without realizing that. This is true especially in modern, metropolitan or even megapolitan cities. However, life was less sophisticated, particularly outside the cities, back to years or even decades ago. Television was still rare, no home delivery services or menus that will [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Diet: gain weight</title>
		<link>http://burncalory.com/2007/04/17/diet-gain-weight/</link>
		<comments>http://burncalory.com/2007/04/17/diet-gain-weight/#comments</comments>
		<pubDate>Tue, 17 Apr 2007 11:00:35 +0000</pubDate>
		<dc:creator>arie</dc:creator>
				<category><![CDATA[Facts and Cases]]></category>

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		<description><![CDATA[Wow!! Yup, you should already well aware of this. Even you are in the process of diet, instead of weight loss, you even store more fat! What happens???
 Two out three Americans are outweight and in another source approximately 64% of American adults are overweight or obese, due mostly to overeating and lack of exercise!. [...]]]></description>
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